Non-Stick Coating Temperature Limits

Cooking in the UK is all about creating delicious meals, but safety is paramount. Using the right cookware at the right temperature is key to achieving both. This guide explores safe cooking temperatures for various cookware materials commonly found in UK kitchens:

• Non-Stick Coatings:
  • These popular options typically have a safe temperature range of up to 230°C/450°F (check your pan’s specific recommendations).
  • Overheating can damage the coating and potentially release harmful fumes.
• Stainless Steel:
  • A versatile and durable choice, stainless steel can handle high temperatures exceeding 480°C/900°F.
  • Perfect for searing meat or using under the grill.
• Cast Iron:
  • Renowned for heat retention, cast iron can be preheated to very high temperatures (over 260°C/500°F).
  • Ideal for slow cooking stews or achieving a perfect sear.
• Aluminium:
  • Conducts heat well, making it suitable for medium heat cooking (around 200°C/400°F).
  • Not ideal for very high heat, as it can warp.
• Ceramic Cookware:
  • Often oven-safe to high temperatures (check your pan’s specifics), ceramic cookware performs well at moderate to high heat.

Remember:

• Always refer to your cookware manufacturer’s recommendations for specific temperature limits.
• Invest in a good quality oven thermometer for accurate temperature control.
• Start with lower heat and gradually increase it as needed to prevent burning or overheating.

By understanding safe cooking temperatures for your cookware materials, you’ll be well on your way to becoming a confident and skilled cook in your UK kitchen!