Non-Stick Coatings

Non-stick coatings have revolutionised kitchens across the UK, making cooking easier and reducing the need for oil. But with so many options available, it’s natural to have questions about their safety and how to use them effectively.

This guide provides a comprehensive overview of non-stick coatings for UK cooks:

• Types of Non-Stick Coatings:
  • Polytetrafluoroethylene (PTFE), commonly known as Teflon, is a popular choice.
  • Ceramic coatings are becoming increasingly common, offering a potentially more eco-friendly option.
  • Other materials like silicone are also used for specific purposes.
• Safety Considerations:
  • Generally, non-stick coatings are safe for use at moderate temperatures (up to around 230°C/450°F).
  • Overheating can damage the coating and potentially release harmful fumes.
  • Avoid using scratched or damaged non-stick pans.
  • Opt for utensils safe for non-stick surfaces to prevent scratching.
• Tips for Using Non-Stick Cookware:
  • Preheat your pan on low to medium heat before adding oil or food.
  • Use a moderate amount of oil or cooking spray for added flavour and browning.
  • Don’t use metal utensils that can scratch the surface.
  • Allow the pan to cool completely before cleaning.

By understanding the types and safety considerations of non-stick coatings, you can enjoy healthy and delicious meals cooked with ease.